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Hey Girl, Hey

Hey girl, hey

August 06, 2021 by Shoniqua Alleyne in Self Help, Relationships

Hey girl, hey! 

Thank you for listening!

XOXO,

Shoni

 

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast 

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist 

Are you in the NYC area? We outside. I’m singing Monday nights. Come jam with me in Harlem here.







August 06, 2021 /Shoniqua Alleyne
female empowerment, women in business, women in media
Self Help, Relationships
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Poetry For Life

Poetry For Life

November 13, 2019 by Shoniqua Alleyne in Coaching, Apple Podcast, Art Therapy, Arts, Author

Quote: “Most of the basic material a writer works with is acquired before the age of fifteen.”

― Willa Cather

Hello Beautiful People, welcome to another episode of the Beauty & Soul Podcast. Today I have another lovely guest by the name of Ber-Henda Williams. She is a poet, teacher, author, television and film producer, youth advocate and public speaker.

As the founder of the Power of Girlhood, a non-profit leadership development institute for girls 13-18 years old, Williams, in June 2011, sponsored the first Power of Girlhood, a full day of celebratory and empowering programs, performances, vendors and activities. The Power of Girlhood hosts workshops and girlhood activities throughout the metro-Detroit area and has a residency at various schools.

-How did you get started writing poetry?

-Who are the three people who have been the most influential to you?

-What have you read or listened to recently that inspired you?

-What inspired you to start the Power of Girlhood organization?

-I know you have a summit you’re working on is it for girls aged 13-18 as well?

What comes to your mind when I say the following:

Life- God

Love- Heart

Business-Purpose 

Connect with Ber-Henda online:

IG: ber-henda williams and the power of girlhood

FB: B Intentional with Ber-Henda Williams

FB: The Power of Girlhood
Her websites are www.ber-hendawilliams.com and www.thepowerofgirlhood.org

Featured Song: i adore you Caron Wheeler instrumental 

November 13, 2019 /Shoniqua Alleyne
Beautyandsoulpodcast, Ber-Henda Williams, female empowerment, Power of Girlhood, mentoring
Coaching, Apple Podcast, Art Therapy, Arts, Author
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She’s Not Going Anywhere, Neither Are You

Naja Hall, Founder of Blended and Black

She’s Not Going Anywhere, Neither Are You

March 25, 2019 by Shoniqua Alleyne in Apple Podcast, Coaching, Author, Creative, Podcast

“Vulnerability is the birthplace of innovation, creativity and change.”

― Brené Brown

On the latest episode of the Beauty & Soul Podcast we have, Naja Hall, Founder of Blended & Black which is a a solution-based platform dedicated to mending and blending Step families. As a change agent, she has built one of the most recognizable brands in the blended family niche. In under 2 years, the Blended and Black community has grown an organic following of over 50K+. Naja is a Family Life Coach,and the author of , Girl,Bye! She’s Not Going Anywhere. Neither Are You.

Connect with Naja on BlendedandBlack.com

The featured song is I Found My Smile Again by D’Angelo

March 25, 2019 /Shoniqua Alleyne
Blended and Black, Step Families, Family, Music, female empowerment, Marriage, Naja Hall
Apple Podcast, Coaching, Author, Creative, Podcast
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Stick to the Code

Stick to the Code

October 13, 2018 by Shoniqua Alleyne in Author, Friendship, Podcast, Apple Podcast

Quote: “Do not bring people in your life who weigh you down. And trust your instincts … good relationships feel good. They feel right. They don’t hurt. They’re not painful. That’s not just with somebody you want to marry, but it’s with the friends that you choose. It’s with the people you surround yourselves with.”― Former First Lady Michelle Obama

This episode I chatted with three beautiful queens who are the authors of the The Bestie Code which will be released very soon. 

This trio of besties tell their brutally honest, hilarious and straight-forward narrative about the art of living by The Bestie Code, 10 fundamental principles of building and maintaining your best friendships, your squad, and girl gang. The book discusses issues with jealousy, being the blunt friend, setting boundaries, friendship expectations, co-existing with spouses, your best friend’s “other” friends and more. I enjoyed our conversation.

Don’t forget to pre-order The Bestie Code today! You can get more information here.




October 13, 2018 /Shoniqua Alleyne
The Bestie Code, Friendship, Authors, female empowerment
Author, Friendship, Podcast, Apple Podcast
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The Power of Sisterhood

The Power of Sisterhood

August 08, 2018 by Shoniqua Alleyne in Podcast, Author, Coaching, Friendship

“There is a special place in hell for women who don't help other women."

― Madeleine K. Albright

Hey, beautiful people today I have a special guest by the name of Latitia Woodard. She is a speaker, author, and founder of A Sister’s Truth. AST is a Sister Coaching business helping women to Discover, Define, and Live their Truth for manifesting a courageous life without limits. I think that is beautiful. 

Check out LaKitia's book here.

The featured song for this episode is "Soul Sista" by Bilal. 

I hope to meet you at the next Beauty & Soul Brunch August 25th. Ticket information is available here.

August 08, 2018 /Shoniqua Alleyne
female empowerment, sisterhood, A Sisters Truth, LaKitia Woodard, Life Coach
Podcast, Author, Coaching, Friendship
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