She’s Not Going Anywhere, Neither Are You

“Vulnerability is the birthplace of innovation, creativity and change.”

― Brené Brown

On the latest episode of the Beauty & Soul Podcast we have, Naja Hall, Founder of Blended & Black which is a a solution-based platform dedicated to mending and blending Step families. As a change agent, she has built one of the most recognizable brands in the blended family niche. In under 2 years, the Blended and Black community has grown an organic following of over 50K+. Naja is a Family Life Coach,and the author of , Girl,Bye! She’s Not Going Anywhere. Neither Are You.

Connect with Naja on BlendedandBlack.com

The featured song is I Found My Smile Again by D’Angelo

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“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ― Billy Joel

Hi guys, it is almost the end of Jan and I hope all of you have working hard to make 2019 your best year. I know I am, I’m wearing so many hats  right now and it’s all good. One tool I use to stay productive and to help me get through my work week is music. Do you ever notice when you play your favorite uptempo song you’re able to get a lot more done?

Listening to and playing music can make you smarter, happier, healthier and more productive at all stages of life. Music is powerful. When need to be mindful when it comes to what we listen to.

Did you hear we are on Spotify now?! I’m so excited. Now you can hear the Beauty & Soul Podcast everywhere!! To help me help you I created a playlist for us on Spotify so we can Werk It! this year. I know you will enjoy it. Xoxo