“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ― Billy Joel

Hi guys, it is almost the end of Jan and I hope all of you have working hard to make 2019 your best year. I know I am, I’m wearing so many hats right now and it’s all good. One tool I use to stay productive and to help me get through my work week is music. Do you ever notice when you play your favorite uptempo song you’re able to get a lot more done?

Listening to and playing music can make you smarter, happier, healthier and more productive at all stages of life. Music is powerful. When need to be mindful when it comes to what we listen to.

Did you hear we are on Spotify now?! I’m so excited. Now you can hear the Beauty & Soul Podcast everywhere!! To help me help you I created a playlist for us on Spotify so we can Werk It! this year. I know you will enjoy it. Xoxo