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Zakiyyah Walker _ With Zakiyyah .jpg

Press Reset

Zakiyyah Walker

Press Reset

May 14, 2019 by Shoniqua Alleyne in Coaching, Apple Podcast

“Never underestimate the power you have to take your life in a new direction.” 

― Germany Kent 

Hey Beautiful, I would like to introduce you to Zakiyyah Walker. Zakiyyah is a Personal Revolution Coach, Legacy Strategist. She guides high-functioning Black Women through holistic lifestyle transformations. WIth her guidance, Black Women get crystal clear on what they really desire, the habits that are keeping them stagnant and the steps to create the life they want --ON PURPOSE.

  • What are some tips on how someone can Create their Own Personal Revolution

  • B-side chat: What are some issues you noticed with black women regarding healing from Strong Black Woman Syndrome?

-life: legacy

-love: partner

-business: money 

The featured song is Something New by PJ

May 14, 2019 /Shoniqua Alleyne
Black Women, Strong Black Women Syndrome, Life Lessons, Zakiyyah Walker
Coaching, Apple Podcast
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Don’t Call It A Comeback

Black Women Talk Tech Conference Recap

Don't Call It A Comeback

March 05, 2019 by Shoniqua Alleyne in Apple Podcast, Tech, Media

"The difference between a broken community and a thriving one is the presence of women who are valued.”― Former First Lady Michelle Obama

Recently I attended the Roadmap to Billions Conference created by the founders of Black Women Talk Tech. On this episode I recap my experience at the Roadmap to Billions Conference while highlighting a few take aways.

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There was so much #BlackGirlMagic in the room I couldn’t help but be inspired. What an amazing experience!

Next year the Roadmap to Billions Conference will be in Las Vegas. I can’t wait!

The featured song is Rockets by Lion Babe feat Moe Moks.

March 05, 2019 /Shoniqua Alleyne
Black Women Talk Tech, Roadmap to Billions, Black Women in Tech, Black Women
Apple Podcast, Tech, Media
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Dear Journal

Dear Journal

February 05, 2019 by Shoniqua Alleyne in Apple Podcast, Author, Creative, Musicians, Podcast

“Before a child talks they sing. Before they write they draw. As soon as they stand they dance. Art is fundamental to human expression. “ - Phylicia Rashad 

Happy February and Happy Black History Month! For the month of February I will feature quotes by some of my favorite artists, writers and creators to shine a little light on their wisdom. 

This podcast episode is about self expression, now self expression can be defined as the expression of one's feelings, thoughts, or ideas, especially in writing, art, music, or dance.

Recently, I stumbled upon one of my journals. Unlike most of my journal entries this one in particular was very important because it was the day I decide to make a major life change.  I expressed how I felt about my upcoming marriage at the time. For once I was honest with myself. I loved that I dated the journal entry and that I was completely open while writing because now 6 years later I can reflect on how far I have come on my journey. 

It’s important to have a place to lay everything out. Singing and writing are my outlets where I can do just that. What are yours? How do you express your thoughts and emotions? Some of us need daily ways to express ourselves to reduce and release the emotional pressure within without worrying about what it all means just yet.  Honesty can be hard to face, even if it means being honest with yourself. 

The featured song is “Rollercoster” by Tank and the Bangas.

February 05, 2019 /Shoniqua Alleyne
Tank and the Bangas, Dear Journal, Journaling, Self Expression, Indie Artists, Black Women
Apple Podcast, Author, Creative, Musicians, Podcast
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Don't Touch My Hair

Don't Touch My Hair

September 05, 2018 by Shoniqua Alleyne in Health, Podcast, Beauty

 “We Don’t go Natural, we return. Natural, is where it began.” 

I’m taking it to the head yes, our hair ladies and gentlemen. I have so much to say regarding black women and natural hair so I thought I would put it on the show. Okay just a little back history on me I’ve been fully natural for 5 years. I say fully because I initially started to transition I  started to become impatient initially and relaxed my hair. I hated it. Then I decided to fully commit. Best decision ever! Today I want to talk about the stigma against natural hair. Some can deny it but it’s definitely present these days on our jobs and even in our homes. 

 

I will never forget a manager I had once asked me, “How is it that you can learn to manage your daughter's natural hair but can’t manage to handle your own?” The younger naive and less self-aware Shoniqua just brushed the comment off as random girl talk, now I see she was shedding light on an issue I did not know I had. Truthfully it wasn’t until my hairstylist in Atlanta asked me why was I wearing weave? Now you know something is up when your own hairstyling is asking you why are you buying? I remember telling her well I did the big chop and  I don’t like short hair. She then told me to go to the mirror and look at my hair. I went and I amazed at what I saw. I had thick and full luscious hair that I was hiding under color-treated Indian hair. For me, that was the moment when I started to see my hair in a different light. I wonder how many other women are hiding their virgin hair like I once was. 

Sadly, some of the issues we as women have with our hair did not start with us. Till this day my parents still have a negative view towards natural hair. Possibly because their generation was taught to conform instead of embracing their hair in its God-given form. Time Magazine once stated, “As long as black women have existed in America, we have been put down for our skin color, our bodies, and our natural hair. In the 18th Century, British colonists deemed African hair as closer to sheep wool than human hair, setting the precedent that white hair is preferable — or “good,” a racially charged notion in and of itself.” Sadly we’ve been manipulated to believe who we naturally are is not good enough. 

The question now is, “ How can we make the situation better?” My answer is self-discovery and time. I’m so grateful for my former manager and hairstylist for revealing an issue I did not know I had. The more you get to know who you are on the inside, flaws and all the more comfortable you will feel trying new things with your hair, makeup, wardrobe, and overall experiences. Unfortunately, more of the negative views we have regarding ourselves including our hair will take time to repair because it took time to be implanted in us. I will say being other like-minded people has helped me as well get comfortable with my kinks and coils.  Oh yeah btw don’t let anyone just grab and touch your hair just because they’re curious. They should know better. 

September 05, 2018 /Shoniqua Alleyne
Beautyandsoulpodcast, Natural Hair, Black Women, Time Magazine, Solange
Health, Podcast, Beauty
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Run Your Race

Run Your Race

July 09, 2018 by Shoniqua Alleyne in Podcast, Running, Health

“The human body is the best work of art.” 
― Jess C. Scott

Join JayEll Alexander, Owner/CEO of Black Girls Run! and myself as we talk about fitness, what it takes to become an active runner and how taking care of your body can help your mind, body, and soul.

Featured Song: RAYE – Confidence feat. Maleek Berry & Nana Rogues

Get more information on the Black Girls Run! movement at blackgirlsrun.com.

July 09, 2018 /Shoniqua Alleyne
Black Girls Run!, Fitness, Black Women, Beautyandsoulpodcast, Raye, Confidence, Women's Health
Podcast, Running, Health
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