Run Your Race

July 09, 2018 by Shoniqua Alleyne in Podcast, Running, Health

“The human body is the best work of art.”
― Jess C. Scott

Join JayEll Alexander, Owner/CEO of Black Girls Run! and myself as we talk about fitness, what it takes to become an active runner and how taking care of your body can help your mind, body, and soul.

Featured Song: RAYE – Confidence feat. Maleek Berry & Nana Rogues

Get more information on the Black Girls Run! movement at blackgirlsrun.com.