“Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.” – Buddha

Hey, Beautiful People welcome to the Beauty & Soul Podcast. I have a guest by the name of Scherise Saskia, she is a business and mindset coach and currently resides in London. I love her accent. Scherise helps people bridge the gap between their reality and dream lifestyle!

I thought Scherise would be a great guest for the Beauty & Soul Podcast this month since we are shifting our mindset and doing what it takes to step into the best version of ourselves this year.

Interested in The O.D.O. Program? Check it out here.

The featured song is Solar Plexus by Oshun and can be found in the Werk It! Beauty & Soul Playlist.